Whether on Boxing Day, New Year’s Day, or the big day itself, Christmas swims are a festive tradition for many. With cold water ‘wild swimming’ on the rise, many long-running dips have seen numbers sw

‘If I gave up work, what would I do?’

As I type, the heavens have opened and snow is silently fluttering past my window, turning everything into an instant winter wonderland. And I can’t help thinking: is this a metaphor for the buckets o

Every week, the best advice for you and your brood!

Rosie Paterson visits Mustique, the Caribbean island that has beguiled and baffled for more than half a century, to find out what the future holds

Come the winter months and triathletes are few and far between at the lake I coach at. It’s understandable too –swimming in colder water is difficult and with time at a premium with three sports to ti