As Christmas approached Gemma wanted to show off her recent tummy tuck. Then came a bombshell…

I loved my gown, just not the body in it. But I had a plan to change that...

Single mum Lizzy was relying on food banks, until a windfall came from her knicker drawer…

One woman shares her journey to feeling fabulous over the festive season

Shoes get all the attention, but the sports bra is a big reason more women than ever call themselves runners. Here’s your guide to getting the most out of this game-changer

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes