My running epiphany

We’re lucky to run Oh, how I enjoyed ...

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think

Ordinary runners doing extraordinary things

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

Still don’t believe Walk1000Miles can transform your life? See what those who have experienced this amazing challenge first-hand say about that…

There comes a point in a race when my body finally gives in and accepts what I’m doing to it. It’s usually about 24K in. When I talk about racing, I’m talking about ultramarathon distances – or, to be