Health & wellbeing

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles

Don’t let sickness derail your festive plans

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Dr Elise Dallas is a GP whose expertise you can trust

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for