© HEADER DRAWINGS BY MICHAEL HADDAD/HEART Leaves Byung-Chul ...

T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

If you’re recovering from a difficult relationship with food or an eating disorder, you might be seeking ways to feel more at peace with food to support your journey. Here, we explore how to develop a more grounded approach to eating

I loved my gown, just not the body in it. But I had a plan to change that...

For 25 years Farrah Storr sought answers to a heartbreaking rejection at 17. When she eventually found them, she realised she’d been looking in the wrong places all along