A good life is shared

For building a mind as strong as your body

My mind does a strange kind of somersault whenever I’m reminded of my approaching 40th birthday. It’s as if the turning of the decade is a complete surprise – when I have, of course, had half a lifeti

Most people know someone who has distanced from a relative, whether for a breather or for good. Estrangement even impacts our royal family. Yet there’s so much we don’t know – and don’t say – about th

WHEN CLUTTER MAKES US STRESSED, IT’S TIME TO TACKLE THE SEVEN EMOTION-BASED REASONS WE CLING ON TO OUR STUFF. THE RESULT? A CALMER MIND AND HAPPIER HOME

MIND, BODY, RELATIONSHIPS & MONEY

…and no, not in that way. Here’s why dropped plans, last-minute get-outs and having nothing in the diary make Jan Masters a happy woman