The happiness revival guide

Don’t wait for your holidays, here’s how to find fulfilment in the every day

In need of a pick-me-up? Feel like there aren’t enough hours in the day to make room for self-care? Luckily, just 10 minutes’ daily positive reinforcement can begin to change your neural pathways, mak

by Christina Applegate (£22, HB, Headline) Actor Christina Applegate’s memoir is a candid, heartfelt journey through a life lived in the spotlight. From Kelly Bundy in Married… with Children to Anchor

Uncovering a powerful, philosophical perspective on fulfilment

Americans are still dying far too soon Michelle ...

by Jill Mansell (£16.99, HB, Headline) PA Fen is thrilled to be invited on a five-star cruise by her doting grandmother Disa, though her motives may not be entirely pure. Jeweller Hattie joins her bes