5 health benefits of houseplants

Broadcaster Zoe Ball says she has been filling her new-found freedom since leaving BBC Radio 2 with time spent gardening. And she’s not the only one who loves to pull on their gardening gloves and get

N ot everything that restores u s comes ...

Create a mindful escape from the stresses of everyday life with an outdoor space with landscaping and planting to stimulate each of your senses

I love being outdoors in nature; it is hard to say why, other than it seems to invoke feelings of calm and wellbeing in me that are simply not apparent in other spaces. The greener the better. Add in

WHEN you’re in your garden, balcony or patio and you stop to sit down for a few minutes, what can you hear? Is your garden a peaceful place? Perhaps it’s a little too quiet and you’d like to enjoy mor

Creaky knees, rickety wrists, dodg y eyesight or an achy back? Worry not. So long as you have green fingers, you can still achieve miracles in the garden. Our experts show you how