5 ways to craft the perfect apology

Coming up for air

‘There’s no resentment’ Eimear Draper, 42, is a dating coach (kindlingdating.com). She lives in London with her partner Sam, 44, and their two children, aged four and three. Sharing a room with my old

Sam Parker thought anger was for others, but by keeping the peace, he’d sacrificed his own. He tells Sarah Maber how he reclaimed his rage

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Modern living has given us a false sense ...

Gripped by Cheat on Netflix? One woman, Jo*, shares her experience