Modern elder academy

Health writer Alice Dogruyol is dealing with a variety of perimenopausal symptoms but found a fantastic solution to help tackle them: a menopause retreat.

34 / REVELATORY PLAYWRIGHT BY LYNN NOTTAGE I live for those incomparable moments when you encounter the work of an artist who opens a door to reveal a fresh perspective on the world. This transformati

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

If your Act One was all about figuring out who you were, and Act Two was about proving it to everyone else (whilst juggling a million glass balls), Act Three is where you get to drop the mask, reclaim

Are you feeling burnt out, flat or overwhelmed by the daily demands of life? You’re not alone. For many women over 50, midlife arrives not with a gentle transition, but with a tidal wave of physical,

‘My kids are grown, my job is… fine, and my partner and I feel like flatmates. I should feel grateful – but I just feel numb. I’ve ticked the boxes, climbed the ladder, kept the plates spinning. But w