5 ways to improve your brain health every day

“I’m one of those wacky wild swimmers,” he says. “Rain or shine, summer or winter, regardless of what country I’m in, I try and find someplace.” To justify the appeal, he draws on nature writer Roger

The land Down Under seems ready-made for soul-stirring adventures. Its 16,000 miles of coastline are one long playground, with vertiginous cliffs riddled with hiking trails and reefs ripe for diving. There’s ancient flora and unique wildlife hiding in the rainforests, and cities that offer every activity under the sun. So pick up your hiking boots, paddle or flippers and get outdoors

The actr ess Lupita Nyong’o paints a picture of her season of change as she pr epares to embr ace a new era

TEERAYUT CHAISARN/GETTY AMBULATORY SURGERY CENTERS CONTINUE to ...

MISMATCHED FINANCES. OPPOSING IDEOLOGIES. CHANGING JOBS, LOVE LIVES, FAMILY STRUCTURES –THE LIST GOES ON… 2024 HAS BEEN AYEAR THAT TESTED OUR FRIENDSHIPS IN MANY WAYS. SO JUST HOW DO YOU NAVIGATE ARAPIDLY CHANGING WORLD WITH YOUR CLOSEST RELATIONSHIPS INTACT?

It’s important to ensure a drug company is concentrating on developing treatments for major diseases. Dr. Mike Tubbs surveys the sector and highlights the most promising candidates Current profits are