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BY ANGELA HAUPT
A beginner’s guide to cold water swimming
Prickly heat, also known as heat rash, is caused by hot, humid weather, excessive sweating and tight clothing. “It occurs when sweat ducts become blocked and sweat gets trapped under the skin, causing
During the warmer months, it pays to know how to take care of yourself. From hay fever causing sleepless nights to mistakes with sunscreen putting you at risk of skin cancer, being ‘out of the loop’ c
MEN’S HEALTH INVESTIGATES
DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK
Our waterways are sick – can thinking about them as living beings breathe new life into the campaign to save them?