Your shortcut to fast gains

01 PARALLEL AT SET-UP Your feet, knees, hips ...

You know you have a better swing in you. Now, thanks to an innovative 21-day Challenge created by PGA Master Coach Scott Cranfield, you can find it

COURT IN THE ACT

Photography Tom Miles Over the course of ...

41 CONTROL THE LOW POINT Place a tee ...

As a new dad, Nick Agress needed an efficient way to stay in shape. Then he found the Men’s Health Dumbbell Club. Twelve months and 156 workouts later, he’s never been fitter