Balance and footwork

Keep a horse engaged, happy and connected with these groundwork exercises in walk from the book Ground Games for Horses

Play better golf with these simple tips and drills...

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

YOUR COACH STEVEN THOMAS PGA Fellow Professional ...

How to look after your feet Our feet are the first things that make contact with the ground when we run. When they hit the ground, they spread the force of our body into the ground, and also then tran

If you really want to see improvements on the course and reap the full benefits of all your hard labour, you need to challenge yourself during your practice sessions. PGA professional Joe Ferguson explains how…