How a game of darts could boost your performance in 2026

Why a more instinctive approach might just pay dividends on the greens

Picture the scene: you’re about to get up on stage to give a presentation or performance. Something feels off – you look down, and realise your shirt is missing; in fact, you have no clothes on at all

See it to achieve it – use the same tricks as pro athletes to reap the benefits of sports visualisation and mental rehearsal

Tommy Fleetwood just enjoyed his best year ever on the PGA Tour. Here, he talks to MH about mental strength, how technology is driving innovation in the sport and that Ryder Cup

Most of us, whether we admit it or not, would probably like to be a little smarter. After all, who wouldn’t want to be a chess whizz, or at the heart of the cut and thrust in every dinner party debate