‘wellness is not a luxury, it’s a necessity’

From being housebound by illness to becoming a household name, Ella Mills put the ‘well’ into wellness. Here, she tells Amy Raphael how…

Singer and mum-of-two Louise Redknapp, 50, lives in Surrey

Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

When Davina McCall was diagnosed with a rare brain tumour in August 2023, she was reassured by the word ‘benign’. But after learning that the tumour left her with a one in 100 risk of sudden death, she set about training for her toughest challenge yet: brain surgery. Six months on, she reveals the role fitness has played in her recovery

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.