TRAVEL
Struggling to get your digestion on track? Give your microbiome a helping hand with our pick of the best gut health and detox retreats.
Heal your gut from within
WHAT: Gut Health Retreat at Chiva-Som International Health Resort
WHERE: Hua Hin, Thailand
WHEN: Ongoing offer
PRICE: From £2,453 per person (based on two sharing)
WEBSITE: chivasom.com
Combining indigenous traditions with evidence-based wellness, Chiva-Som will take you on a highly personalised journey focused on complete lifestyle transformation. Designed to restore the integrity of your digestive function, the dedicated five- and seven-night Gut Health Retreats incorporate a treatment and detox programme tailored to your needs, following an individual consultation with a health and wellness advisor. You can expect to enjoy three delicious gut-healing meals per day, packed full of natural nutrients, probiotics and fibre, alongside a specialised gut-health therapeutic massage.
The package also includes accommodation in an ocean-view room, daily fitness and leisure activities, unlimited use of the spa facilities, plus a complimentary daily treatment, choosing from a wide range of massages and skin therapies. You’ll even have a post-stay wellness follow-up consultation once you return home to help you keep your tummy on track.
Cleanse and renew
WHAT: Master Detox programme at Sianji Wellbeing Resort
WHERE: Bodrum, Turkey
WHEN: Ongoing offer
PRICE: From £855 per person (seven nights, based on two sharing)
WEBSITE: healthandfitnesstravel.com
Designed to rid your body of toxins and prevent illness, the Master Detox retreat at Sianji Wellbeing Resort promises to send you home feeling totally rejuvenated. During a 1-3 week stay, you’ll enjoy an assortment of carefully selected detoxifying juices, foods and supplements, combined with a range of cleansing treatments, informative workshops and one-to-one consultations with doctors and detox specialists. You’ll even be able to continue your detox at home with a tongue scraper and dry skin brush, which are yours to keep.
Your package also includes a daily activity programme of hiking, yoga, Pilates and more, along with use of the spa and leisure facilities. Plus, you’ll be staying in a luxurious room or suite, complete with breathtaking panoramic mountain views.
Explore your microbiome
WHAT: NEWYOU My Microbiome programmeatGrand Resort BadRagaz
WHERE: BadRagaz, Switzerland
WHEN: Ongoingoffer
PRICE: Four-day programmefrom £4,582 per person (excludes accommodation,overnight stays from approx.£500per night)
WEBSITE: resortragaz.ch
Known for its incredible spa and m
