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FRIENDSHIPS
With International Friendship Day on July 30, commun
Midlife – and all the stresses that come with it, like divorce, redundancy and bereavement – can take its toll on long-established female friendships. As we saw in the last series of The White Lotus,
MIND, BODY, RELATIONSHIPS & MONEY
Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it
Try these practises, proven to help you feel more joy
Danielle Holmes, 38, runs an IT business with her husband, Kyle, 33. They live in Wiltshire with their two children, aged 13 and 12. I’m generally a very chilled-out person, so when I start getting an