8 reasons to love sage

In this new series, Ellen Mary explains how to make use of this seasonal stalwart herb

We all know that growing your own fruit, veg and herbs has plentiful health benefits – both physical and mental – but did you know, some of the crops you can grow may also give you a natural boost and

With its ability to rouge cheeks, settle stomachs and operate as Nature’s loo roll, verbascum is as surprisingly useful as it is pretty, discovers Ian Morton

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

More than two million women take HRT in England * – but not every woman needs, can, or wants to take it. So, while the increased awareness and availability of HRT is welcome, menopause care is still very individual and not everyone requires medical treatment. We take a look at some alternative treatments.

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY