Going for gold!

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

Life can surprise you – at any age. Just take it from these women

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.

Made for the Med Just as the ...

This month’s hottest things to do, buy and try

Want more from your next holiday than a dull fly-and-flop? Perhaps you want to get fitter? There couldn’t be a more picture-perfect place to try a group Pilates holiday than Tuscany. Here, you can ind