Boost your progesterone

We also assume that everyone else is having more sex, better sex – even more adventurous swinging-from-the-chandelier style sex, but the reality can be very different! Studies suggest that sexually ac

Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally

Your libido is about more than sex. Listen to its whispers and you could learn a lot about your overall heath says Dr Mo Khaki

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health

Our brains are responsible for processing information, controlling bodily functions, thinking, emotions and decision-making. Therefore, maintaining brain health is crucial as we age. Did you know that

Got a medical problem or need health advice? Ask GP Dr Amir Khan