Katy peri meno pause

‘I used to be sharp as a tack – now I walk into a room and forget why I’m there. I lose track of conversations, misplace words, and feel like I’m failing at work. Is it perimenopause? ADHD? Stress? It

Meet the Experts Dr Lisa Mosconi Neuroscientist and ...

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…

Shift your mindset, find your motivation

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FIONA’S glad the traffic’s in her favour as she pulls up at her mum’s house and hurries in to fetch her. She checks her watch as she unlocks the front door and gives it a shove. It’s three fifty-five