Former actress and now radio, TV and podcast presenter, Gemma Atkinson, 41, talks to Joanna Ebswor th about weightlif ting for longevity, embracing ageing and being a bit of a food snob.

HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY

Sally Lindsay, 52, talks menopause, mind games and feeling forever young as she returns to our screens…

We’ve all got a beauty regime, whether it’s a bit of night cream, a good SPF, or the odd tweakment now and then. Some of us have a cabinet full of moisturisers and serums, while others just a few trus

When Katie Piper welcomed her daughter Belle back in 2014, she poignantly described motherhood as a new chapter, adding that she was finally able to leave the past behind. But becoming a mother also m

As we visit her at her Cotswolds home, Dame Prue Leith talks about her experience of using fat jabs, her secret to staying young and why she’s finally slowing down at the age of 86