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Dig into these gloriously garlicky, nutrition-packed recipes from Kumud Gandhi
Ingredients (Serves 4) 750 g cherry or plum tomatoes1 sweet potato, peeled and diced½ tsp cumin seedsA thumb-sized piece of fresh rootginger, peeled and mincedSalt and freshly ground blackpepperOlive
This hearty, creamy soup is made with chicken and mushrooms, but you can swap the meat for prawns or squash if you prefer. SERVES 4 PREP 10 mins COOK 35 mins EASY 1 tbsp vegetable or otherflavourless
INGREDIENTS 2 large sweet potatoes, peeled and chopped into large cubes ½ butternut squash, peeled and chopped into large cubes A splash of olive oil 2 tsp chilli flakes Freshly milled black pepper an
■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op
SERVES 4 Ingredients 2 large sweet potatoes, peeled and chopped into large cubes ½ butternut squash, peeled and chopped into large cubes A splash of olive oil 2 tsp chilli flakes Freshly milled black
A new cookbook selects recipes with beneficial herbs and plants from top chefs, for dishes that are as delicious as they are health-giving. That’s culinary magic