Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Feel strong, slim and confident – fast

ALAMY; RADIO TIMES ARCHIVE SCIENCE FILLING A VOID ...

Thinking of joining a gym? How about one specifically for your vagina?! That’s just one of the new technological wonders available to improve pelvic floor health, along with a swathe of new treatments, home devices and tests all designed to help us feel healthier inside and out. Editor-in-Chief Katy Sunnassee looks at what’s going to be big on the women’s wellness scene for 2026.

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

I have always been a strong believer in the adage ‘Prevention is better than cure.’ And never more so than as I get older and see friends and family face challenging diagnoses, many of which could hav