Reset yourself this January with the help of bestselling author and astrologer Kirsty Gallagher

I always think the end of one year and the beginning of another is an invitation – a gentle, hopeful invitation to begin again. But before you answer the invitation, I think it’s wise to take a minute

A blueprint for doing Christmas differently

This month, our three wise women – spanning the worlds of nutrition, exercise and mindset – share their top tips for kicking off the new year in a healthy, happy way!

New year’s resolutions are fraught with hidden jeopardy, says Clare Hunt

Keep bird baths and greenhouse trays clean. It’s not glamorous, but it’s the difference between healthy visitors and winter woes. A quick scrub keeps plants and wildlife happy – and disease at bay. ●