All about the chew (and the poo!)

Far-flung, closer to home; travelling solo or with family in tow – however you take your healing, find it in our guide to the best transformational breaks.

Alison James convalesces in calming, old-school style at the Falkensteiner Schlosshotel in Velden, Austria.

From cosy country hotels to far-flung paradise retreats, these GH -tested and approved spas will deliver the me-time you deserve

Helena Lee immerses herself in Estelle Manor’s menu of curative treatments and hedonistic indulgences

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

DR BARBARA STURM ON GSTA AD