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2025 TRENDS
The best type of fitness is anything you love
It may be the fastest-growing fitness sport in the world, but there’s more to the hybrid hype than Hyrox. WH reports on the other challenges vying for your athletic attention
RACE TO THE FINISH
This month’s hottest things to do, buy and try
Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.
From golf and padel to swimming on dry land, here are the latest picks to help you run faster, lift harder and recover less whiningly
New studies, books, apps and more to help you stay well in mind and body.
