Polenta base MAKES 16-24 PREP 10 mins plus 1 hr cooling COOK 25 mins EASY V 2 tbsp olive oil, plus extra for the tin 500ml vegetable or chicken stock 125g quick-cook polenta 40g parmesan or vegetarian

Nathan Anthony (aka Bored of Lunch) shares some delicious air-fryer recipes – perfect if you’re having friends over for fireworks…

Loaded with good stuff, these tasty meals will fill you up too

We’ve teamed up with Slimming World to bring you this fabulous eating plan

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Our favourite type of cooking – maximum flavour, minimal washing-up