THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Chris Bertram recalls the bucket-list experience at Shangri-La Le Touessrok, a heavenly island in the Indian Ocean

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

(whatever your budget!)

One good deed: Pamela and her wellbeing companions ...