Katy peri meno pause

‘I used to be sharp as a tack – now I walk into a room and forget why I’m there. I lose track of conversations, misplace words, and feel like I’m failing at work. Is it perimenopause? ADHD? Stress? It

ASK DR ROKED

Meet the Experts Dr Lisa Mosconi Neuroscientist and ...

Shift your mindset, find your motivation

Summer is almost over – feeling exhausted? It's no wonder really, especially if you have been busy rushing about on holiday, looking after the kids or grandkids and making the most of the sunshine. ‘P

WHY AM I BLEEDING? Q Roughly five years ago, I had my last period and was lucky to have been spared most menopausal symptoms that many of my friends told me about. So I never went on hormone replaceme