‘take the time to invest in you’

Health writer Alice Dogruyol is dealing with a variety of perimenopausal symptoms but found a fantastic solution to help tackle them: a menopause retreat.

A small eco-village owned and run by a British family is the perfect base to explore the surprising beauty of Lanzarote, says Helena Lang

In a nutshell An Insta-ready wellness retreat with strong food credentials on the characterful North Yorkshire coast. What’s the vibe? This sprawling coastal chic hotel is owned by Love Island alumnus

Think ‘dream holiday destination’, and no doubt images of the magical Maldives come to mind. Simon Lang flies out to the remote atolls to discover whether reality lives up to the fantasy

There is now a myriad of stylish ways to vacation en famille – with no extra cost surprises

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month