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HEALTHY RECIPES
Enjoy the food you crave and the nutrition you need wit
Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English
Jamie Oliver
Jamie Oliver is back and he has a new mission – to help us all eat better now, and as we grow older
■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil
Set taste buds tingling with our pick of the tastiest healthy new food and drink.
SERVES 5 High in fibre, sweet potatoes are great for controlling blood sugar spikes. 850g sweet potatoes, cut into 1cm chunks 2tbsp olive oil 120g packet diced chorizo 175g cherry tomatoes, halved 6 s