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MAGNESIUM
Magnesium is an essential dietary mineral
Meet the women who’ve joined forces to boost their fitness…
The majority of back pain resists any sort of treatment or diagnosis because it’s an emotional pain, says Dr John Sarno. Cate Montana investigates
Do you crave soft, shiny, silky hair that looks as if you’ve stepped straight out of a shampoo advert? Of course you do! Jennifer Lopez, 55, is a fan of Color Wow Dream Coat Supernatural Spray, £27, u
Our relationships with our families – and with our siblings – can be complex things. Whether there has been a specific issue that caused conflict, or you’ve simply grown apart over time, how can we reconnect with our kin or repair our bonds?
I was in my early 40s when I realised I wanted to do hard, scary things again. After a decade of swapping extreme adventures for having kids and forging a career that worked around them, I’d finally r
Cruising into the sunset with a rich widower – could Cherry make her dream come true?