MIND, BODY, RELATIONSHIPS & MONEY

This issue, TV presenter Cherry Healey talks about what to do if your January plans go, or have already gone, awry.

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Chrimbo Limbo is the perfect time to take stock for the year ahead… If, like me, you’re one of the many women who are better at looking after everyone else than yourself, now may be the ideal time to

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KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…