I love a new fitness challenge!

The TV presenter and mum of three on fresh air, family chaos and ditching mum guilt for good

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

The Casualty , Silent Witness and now Emmerdale star, 61, on getting heat stroke during a marathon and why running makes her feel empowered

Travel, food, fitness… Because your Instagram feed won’t fill itself

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo

Three-time winner of the London Marathon and four-time Olympic competitor