ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

For Ami Sekhon, 40, a dog trainer from Cheshire, a decade-long struggle with an autoimmune disease left her immobile. Then she found exercise – and with it, a lifeline to freedom

What’s hot when it comes to supercharging your wellbeing for 2026

Hot flushes, night sweats and period changes are well-known symptoms of perimenopause – but many women are missing little known signs and suffering in silence. Results from a survey by CanesMeno showe

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Starting to think about your health and wellbeing when it comes to the new year? Resolutions don’t have to be huge to make an impact… As a GP, there are some things I hope people can commit to doing t