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Banish thoughts of Bran Flakes. Jessica Salter dives into the wellness world’s renewed obsession with fibre, aka ‘the Swiss army knife nutrient’

£50 Star letter Tragic loss Reading Elizabeth Mcaninch-Diamond’s ...

This month we hear from two regular readers, one who just loves Top Santé (thank you!), and one sending her condolences to our editor and also asking for advice on stress management.

Is fibre the new protein? We share how to make it work for you

With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare

We love to hear what you enjoyed reading – and cooking – in the magazine. Contact us using the details on page 3