Step into summer

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But with warmer weather

BUNIONS, also known as hallux valgus, are bony bumps on the side of the foot. They occur when the big toe moves towards the smaller toes, causing the joint at the base of the big toe (the metatarsal)

Keep your holiday sickness free

“If you’re travelling somewhere English isn’t widely spoken, translate your medical conditions into the local language before you go,” advises Deborah Grayson, pharmacist and nutritional therapist at

Sun, sea, sangria. While many of us consider them staples of the holiday months, these seasonal delights can play havoc with your vagina. ‘Summer is considered the perfect storm for vaginal health, as

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK