Katy peri

Editor-in-Chief Katy Sunnassee spends a Monday morning in a lido... wearing sequins! All in the name of menopause awareness.

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often

Alia Waheed explores the grief and survivor’s guilt she’s experienced since her mother passed away at the age of 43

For Menopause Awareness Month,Angela Kennedy talks to three inspiring women on how experiences of this life stage can vary for those from ethnic and minority backgrounds in the UK. Plus,we get insightful advice from two top meno doctors.

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif