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CELEBRITY COLUMNIST
If you haven’t heard of the new buzzwords in he
New studies, books, apps and more to help you stay well in mind and body.
From baby Botox to podcast digests, friendship snacking to weeny workouts, could microdosing everything be the answer to fitting all the fun into a full-to-bursting life, asks Nicola Down
MY LIFE IN HEALTH
If feminism hasn’t stopped you lamenting the size of your thighs and Sweaty Betty couldn’t convince you to #wearthedamnshorts, you need to know this – those big, beautiful bits above your knees may ho
Keep the doctor away with the latest products and health news
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month