Your questions answered, plus our pick of the products

It’s one of the most common questions I hear as a longevity coach. While ageing well is about much more than appearance, the visible signs of ageing can carry a heavy emotional weight. Wrinkles, thinn

Simple ways to get your best ever skin from top to toe

It’s not just our fashion choices that evolve with age (anyone else regret wearing acid wash denim and low-rise jeans?), but our skin too. Every decade of our lives brings its own joys and challenges,

The Skincare Guru

If there’s one product that can protect your skin from premature ageing more than any other, it’s sunscreen. It’s easy to remember to slap it on while you’re enjoying a sunny beach holiday, but many p