■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

As we come out of the festive season and into spring, it’s time to look ahead to the race season – even though the cold and dark outside might be telling your body otherwise! In this case it’s importa

If you’re after a vegan sweet treat, consider this Fairtrade Divine chocolate. Flavours include Dark Chocolate with Ginger & Orange, Dark Chocolate with Raspberries and Dark Chocolate with Pink Himala

■ Serves 4 ■ Prep 10 mins ■ Cook 15 mins 300g head of broccoli, broken intoflorets300g pasta (we used orecchiette)1 tbsp pine nuts1 large bunch of basil1 large garlic clove2 tbsp parmesan, finely grat

SERVES 4 Olives and oily fish are full of omega-3s – great for the brain, heart and skin. YOU WILL NEED 1tsp salt750g baby new potatoes200g fine green beans,trimmed1 small carton (around 250g)slow-roa

Buying fresh produce in-season means it’s usually more widely available, costs less and keeps longer. At this time of year, winter fruit and veg lend themselves to comforting, budget-friendly cooking