Traditionally, black chickpeas are used in this recipe, but for ease and so the curry can be cooked quickly, I’ve opted for tinned white chickpeas, which are readily available and cook in no time. I l

Tasty family meals that are better than a takeaway!

By Pack’d (packd.co.uk)Makes 4 | Prep 20 mins | Cook 20 mins 1 large cauliflower, cut into florets120g coconut yoghurt1 ½ tbsp ginger, grated3 garlic cloves, minced2 tsp coriander powder1 tsp turmeric

By Katie Marshall Serves 8 | Prep 10 mins | Cook 35 mins 2 tbsp sunflower oil1 onion, finely chopped2 garlic cloves, crushed1 tbsp hot curry powder2 tsp ground cinnamon1 tbsp ground cumin1 tbsp ground

Beans and pulses aren’t boring staples when they can be used in so many creative ways!Get your pulse racing with these wholesome,fibre-packed dishes from Bold Bean Co founder and author of Full Of Beans, Amelia Christie-Miller.

Turn fries into dinner with this loaded sweet potato and parsnip fries recipe. Topped with crispy bacon, a creamy blue cheese sauce and tangy pickled cabbage, this is a meal everyone can enjoy. Serves