Did you know that there’s a hidden universe inside you right now? Your gut is host to a vast community of microorganisms – trillions of bacteria, fungi and viruses – known as your gut microbiome, and

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Is your complexion feeling tight, dry or sore? You’re not alone. This time of year can be tricky for our skin. The cold weather makes it more prone to dehydration and when that’s paired with the moist

Our food editor Hayley reveals what’s in store this month

Buying fresh produce in-season means it’s usually more widely available, costs less and keeps longer. At this time of year, winter fruit and veg lend themselves to comforting, budget-friendly cooking