WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

A new research review, published in the Food and Nutrition Sciences Journal, has revealed many vitamin and mineral shortfalls across vital health areas in the UK population. Dr Emma Derbyshire, who co

As the mercury rises, lunch isn’t the only thing we’re taking alfresco. Lace up your boots, grab your all-weather kit and hit the trails, rain or shine

Kit reviews from Britain’s most experienced gear-testing team. Here, Steph Wetherell and Francesca Donovan n focus on two innovative new outdoor products

£145 | Weight 269.3g | Drop 10mm | Stack height37mm/27mm | Foam Nitrogen-infused Tech GuideRails | brooksrunning.com | Tester Rachel I While many shoe manufacturers are getting lighter with each itera

A look at the latest gear from the equine world