Ingredients (Serves 2) ◆ 1tbsp vegetable oil◆ 1 red or brown onion, sliced◆ 500g sweet potatoes, peeled and chopped into chunks◆ 1 red pepper, deseeded and chopped◆ 2tbsp Tikka Masala curry paste◆ 400

This humble staple is having a spotlight moment – get ready to turn the everyday into crave-worthy creations

Fry 1 sliced garlic clove for a few seconds in 1 tbsp olive oil. Add 500g courgettes, quartered and chopped, and cook until starting to soften. Stir in 200g frozen peas, a 400g can drained cannellini

This take on pasta e ceci is like a hug in a bowl. It should be brothy, so add more water as it cooks if you need to. As it uses such humble ingredients, seasoning is key. A drizzle of good olive oil

Recreate your favourite takeaway at home

By Helen Graham Serves 3 | Prep 15 mins | Cook 15 mins 100ml vegan crème fraîche 1 tbsp lemon juice 1 tsp amba or 1 tbsp lemon juice ¼ tsp fine sea salt 1 garlic clove, finely grated 1 x 570g jar of b