Beans on toast meets cheese on toast, but with a twist. This version is all about umami Marmite, melty Cheddar and big, creamy butter beans – plus some tart pickled shallots to cut through it all. We

INGREDIENTS 2 large sweet potatoes, peeled and chopped into large cubes ½ butternut squash, peeled and chopped into large cubes A splash of olive oil 2 tsp chilli flakes Freshly milled black pepper an

Ingredients (Serves 4) 750 g cherry or plum tomatoes1 sweet potato, peeled and diced½ tsp cumin seedsA thumb-sized piece of fresh rootginger, peeled and mincedSalt and freshly ground blackpepperOlive

All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

As well as being good for you, they nourish the soil, plus they’re excellent value — in this 10-page special, we shine a light on beans and all the ways they can make a positive impact

SERVES 4 Ingredients 2 large sweet potatoes, peeled and chopped into large cubes ½ butternut squash, peeled and chopped into large cubes A splash of olive oil 2 tsp chilli flakes Freshly milled black