Comforting one-bowl recipes from Amelia Christie-Miller, the bean entrepreneur on a mission to make delicious dishes more sustainable

REAL FOOD CHAMPION ELLA MILLS HAS NOW MADE NUTRITIOUS COOKING SO SIMPLE THAT YOU CAN’T FAIL TO EAT WELL, ALL YEAR LONG

■ Serves 6 ■ Prep 20 mins ■ Cook 2 hrs 10 mins 1 tbsp olive oil750g lamb neck, cut into chunks4 carrots, cut into chunks1 red onion, cut into wedges400ml chicken stock, plus extrafor the couscous400g

Simple, comforting meals with nourishing ingredients that won’t break the bank

By Ali Honour Serves 2 as a starter or side | Prep 15 mins Cook 60 mins 1 tbsp olive oil1 small onion,finely chopped2 garlic cloves,finely chopped1 chipotle chilli inadobo, finely chopped1 tsp chilli

Vibrant vegetables and vitamin-rich suppers to give you the perfect start to 2026!