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BEANS
Beans and pulses aren’t boring staples when they can be used i
Ingredients 1 tbsp coconut or sunflower oil1 onion, roughly chopped3 garlic cloves, gratedThumb-sized piece of freshginger, peeled and grated1 tsp ground cumin1 tsp ground turmeric2 tsp garam masala1
Delicious, nourishing soups for chilly days
By Clodagh McKenna Serves 4 | Prep 15 mins | Cook 25 mins 50g vegan butter1 onion, roughly chopped1 potato, peeled and roughly chopped2 garlic cloves, crushed2 celery sticks, sliced1½ litres hot veget
By Rosie Millen Serves 3-4 | Prep 15 mins plus resting | Cook 35 mins 2 x 400g tins of black beans, rinsed and drained125g pine nuts150g cashew nuts4 garlic cloves, crushed4 sage leaves, chopped50g oa
By The Happy Pear (thehappypear.ie) Serves 6 | Prep 10 mins | Cook 20 mins FOR THE MACARONI 300g wholewheat or gluten-free macaroni FOR THE PUMPKIN CHEESE SAUCE 300g pumpkin purée or freshly cooked pu
Cosy up with an old favourite
