If spring is about fresh starts, you might as well plan for yours, too (it’s coming, we promise) like the most stylish person at the gym

6 of the best

Q Is there a cheap way to freshen up the outfits I’m getting tired of? Gina Ronson, Merseyside A Let me introduce the humble triangle scarf. You may have seen this nifty accessory already on the high

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

‘Sweat-wicking’ is as close as your activewear usually gets to servicing your skin – but a fresh delivery of workout gear sees nourishing benefits woven into the very fabric. WH unpicks the trend

There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone