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Layering is king when it comes to riding through autumn, winter and spring. That way you can adapt to whatever conditions you find yourself riding in without overheating or becoming a cold, shivering

A gym ball and a set of dumb-bells are the cornerstone of a home gym. Here’s what they do and how to buy them

£8,099 Big power, mid-travel e-MTB with Scott’s integrated shock technology Scott’s latest update to their full-power electric trail bike gives it an enormously smooth, controlled and adaptable feel –

7 varied routes in England, Scotland and Wales

The very best shoes to enhance your performance, and your enjoyment, expert-tested by the RW team

It’s 4am on a late-February morning when my alarm shocks me awake. In a daze, I grab the few items I’m going to need – helmet, gels, spotlessly white shoes, passport – and try to prepare myself for th