A change of heart

Whether you’re new to running, returning from an injury, or easing back into fitness after pregnancy, the thought of tackling your first 5K can feel both exciting and overwhelming. A 5K, which is appr

Cinelli Zydeco Bootleg £1,499 Genesis Tour de Fer 20 £1,499.99 All-City Super Professional Sora £1,999.99 Stylish steeds for the day-to-day commute and much, much more… You could use just about any ty

HOW MOVEMENT AND CONNECTION ARE INCREASINGLY BEING RECOGNISED AS PART OF THE PRESCRIPTION FOR BETTER HEALTH AND WELLBEING

Once you’ve walked one long-distance trail, you’re likely to be left wanting more. Matt Jones certainly was, so taking inspiration from our friends across the Atlantic, he added the Pennine Way and the Cape Wrath Trail to the Cambrian Way. The result was Britain’s very own ‘Triple Crown’. Fancy it?

The pace at which e-bike technology has progressed is astounding. While early e-MTBs were novel and fun to ride, their quirky geometry and untameable levels of power kept them very much a sideshow for

Build explosive power and core stability with this cast-iron tool